Level 1

For students ages 7-97 who are interested in learning basic Parkour techniques through technical instruction. In Beginner I the focus is on the steps and movement and understanding the "why" behind the "what". Lvl 1 Students begin with a strong focus on safety. Students will learn how to learn, and do so in a safe controlled environment.

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Throughout Level I, Students will learn and be able to execute techniques including - but not limited to:

Parkour Rolls

Safety Vaults

Wall Climbs

Lazy Vaults

Thief Vaults

Reverse Vaults






In order to graduate from Beginner I and enter Beginner II, a Student must successfully demonstrate all of these techniques. There is no quota on how long or how quick one must be to learn all of these techniques. However, The goal of each Season will be to move out of each skill level.



All classes are an hour long (unless otherwise noted) and are supervised by a Streamline Parkour instructor who are ACE certified in CPR and First Aid.  Our classes are set up so that the students warm up for 12 minutes and then move to the days instruction followed by a 10 minute cool down. Some classes allow for free time.

Students must be 7 years or older to participate in classes during our regular schedule. See class schedule for age limitations specific to individual classes.

Students ages 5&6 are allowed, but require the presence of a parent throughout the class time.

Benefited Activities

If you train in other sports such as Gymnastics, Tumbling, Cheer, Dance, Football, Soccer, Basketball, Baseball, or Track & Field, not only are you likely to recognize many principles of movement and muscle control, but you will find yourself excelling in these as you train in Parkour.


2728 14th North STE D
Ammon, ID, 83401
United States