Beginner II - Sparrow

The next step in the journey of Parkour. 

In Beginner II the focus is making the steps smooth and efficient; Sparrows will learn to "glide" as they pass over and through obstacles. Sparrows will also learn new techniques and skills on top of what they already know.

A successful Beginner II student(Sparrow) will begin to feel comfortable applying what they have learned outside of gym without injuring or harming themselves.

THROUGHOUT BEGINNER II, Sparrows WILL LEARN AND BE ABLE TO EXECUTE TECHNIQUES INCLUDING - BUT NOT LIMITED TO:

Applied Parkour Rolls

Kong Vaults

Speed Vaults

Wall Climbs (6' Wall)

Cat 180's

Tac Precision

Precision (Off Bars)

Dive Kongs

Power Kongs

*Demonstrate increased Flow, Control, Efficiency, & Precision with Beginner I techniques.

 

In order to graduate from Beginner II and enter Intermediate I, a Sparrow must successfully demonstrate all of these techniques. There is no quota on how long or how quick one must be to learn all of these techniques. Students will participate in classes and improve until they feel sufficient – review is never frowned on, but constantly encouraged.

 

TYPICAL CLASS + REQUIREMENTS

All classes are an hour long (unless otherwise noted) and are supervised by a Streamline Parkour instructor who are ACE certified in CPR and First Aid.  Our classes are set up so that the students warm up for 10 minutes and then move to the days instruction followed by a 10 minute cool down. Some classes allow for free time.

Students must be 7 years or older to participate in classes during our regular schedule. See class schedule for age limitations specific to individual classes.

Students ages 5&6 are allowed, but require the presence of a parent throughout the class time. (if interested, please click here to contact Lehi)

All first time students will be required to take at least one Beginner level class. Moving forward will be by invitation from a Streamline Parkour instructor only

 

BENEFITED ACTIVITIES

If you train in for obstacle races such as Spartan Race, Tough Mudder, or Warrior Dash Parkour is guaranteed to not only train you with the skills you need to overcome obstacle, but also give you the strength and endurance to help finish the race speedy and strong.

 

Location:

2728 14th North STE D
Ammon, ID, 83401
United States